Description
A gentle reset, not a reinvention.
Every January we’re told to become a brand-new person by Monday, and by February most of us feel like we’ve already failed. The Gentle New Year Reset is different. It helps you honor the year behind you, see where you are right now, imagine who you’re becoming, and choose one to three goals you’ll actually keep.
Inside you’ll find:
- Part One, Look Back With Grace: your year in review and closing the chapter
- Part Two, Where You Are Now: a Life Balance Check-In across eight areas of life
- Part Three, Who You’re Becoming: three words for your year and a vision of your next chapter
- Part Four, Gentle Goals: goal action plans, a progress tracker, monthly check-ins and goal reviews
- Part Five, Care for Your Mind: thinking patterns, a calm toolkit and going with the flow
- Part Six, Plan Your Days: weekly and daily planners plus a bucket list
Details:
- 32-page digital PDF, instant download
- Print the planning pages as many times as you like, or use them in GoodNotes, Notability or any PDF app
- Use it in January, on your birthday or any time you need a fresh start
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